Recipes

Teaching Middle School Students About Nutrition with Omelette Recipe

Teaching Middle School Students About Nutrition with Omelette Recipe

This lesson is for middle school Family and Consumer Science students; it can be adapted for students in Life Skills classes, after-school programs, and summer school activities. Prior to presenting the lesson, review your knowledge of nutritional information and check that all ingredients and kitchen […]

Homemade Vegetable Stock

Homemade Vegetable Stock

It is a typical scene. You are chopping vegetables while you are preparing dinner. You have scraps from the onion, carrots, celery, and potatoes everywhere. You may or may not wonder what to do with the scraps. You may instinctively throw the scraps into the […]

Perfect Sauteed Kale Recipe

Perfect Sauteed Kale Recipe

Kale is one of the most nutritious greens around. It is not only a wonderful, leafy green high in fiber, but it is also said to detoxify ones system. Kale also has a great deal of Vitamin A, which helps maintain healthy eyesight and vision, […]